I think that I might have neglected this process, but then again I'm not always sure I have anything interesting to say. But here I am... bring it on.
The paleo/primal/dino chow (props to Melissa @ the clothes make the girl for this one)/clean-n-healthy-no-more-sick-me eating is delivering results. Thanks in part to a renewed commitment to the lifestyle... okay thanks in total to the renewed vows to caveman yums.
As we discover new treats and eats, try them out, and cast votes of approval and the occasional "I refuse to eat that again" (see future cooking experiment post regarding lamb tongues) I feel the changes taking place. My migraine headaches are reduced to less than two a month. My body doesn't loathe me and reject breakfast-lunch-dinner by ballooning up. I have energy at times of the afternoon when after 6 hours of wrangling kindergartners I would normally crash and likely burn... through a twix bar... and then crash again. And dare I say that clothes are fitting differently, in a good way. The momentum is awesome and the team work around these digs is super helpful, and the cat well, she is loving licking the tuna out of the cans after we have after workout snack!
For the record: I'm a sucker for an evening spent cooking and leaving a colossal mess in our tiny galley kitchen for my beloved man-human to clean up. And thankfully said man-human is a sucker for delicious grub and is willing to pay the cost in dish soap and scrubbing! I get praise from the one dude who gets to eat my food and he reminds me often to toy with the idea of putting my "culinary" brain-tornadoes into some sort of intelligible sort of pretty format to share with someone. I am not sure who... but hell if you're reading this, then he meant you!
I beg steal and borrow the foundation of many meals from my favorite bloggers and am quite proficient at a google search. Impressive huh? So next step for me (consider this a self-guided goal setting conference) is to upload the pics from my fancy phone and get to bloggin' and postin' and postin' and bloggin'
But that is going to have to wait for another day. And I know that's lame. Apologies.